Tension headaches are by far the most common type of headache. It is believed that more than 75 percent of all headaches are these type. People that get them often describe having tension or muscle spasms at the base of their skull or in their neck. This is where they get there name from. However, the cause of tension headaches is unclear.
Tension headaches can last 30 minutes, a relatively short period time or may last up to several days. Some people have chronic tension headaches that can last a period of time, go away and then come back periodically. They occur more often in females.
The pain from these headaches is usually described as a steady ache rather than throbbing. The pain is usually located at both sides of the head, rather than on just one side. Nausea and blurred vision is usually absent which is a way of differentiating them from migraine headaches. There is usually no severe sensitivity to light or noise although there may be some mild sensitivity.
Tension headaches are often related to stress. This stress can be emotional or mental. People that have severe depression often have these type of headaches. In addition to this, not getting the proper rest, fatigue, poor posture, anxiety, hunger and over exerting your neck have also been found to be correlated with these.
Typical medical treatment for these headaches involves medication including pain relievers, muscle relaxers and antidepressants. It is important to understand that medication can help with the symptoms, but also has side effects which can be daunting. Medication will often lose its effectiveness over time. Many also become addicted to pain relievers.
A great alternative to traditional medicine is natural chiropractic care. Chiropractic is natural and does not have the side effects that are often found with traditional medicine. Chiropractors specialize in working with problems in the spine and neck which are often correlated to tension headaches. In research studies, a loss of the normal curve in the neck is the only abnormal finding found with headaches. Chiropractors perform specific adjustments to correct problems found in the neck. They also perform therapies on the muscles to help relax them. Many report long lasting results after receiving chiropractic care for their tension headaches.
Chiropractic focuses on getting to the cause of the problem, rather than just treating the symptoms. Chiropractic is a very effective approach to help with tension headaches.
- Nathan Leavitt DC
Dr. Leavitt has been a licensed chiropractic physician since 2003. He currently resides in Knoxville, TN His deepest commitment is to help improve the health and quality of life of others. To learn more effective ways to improve your health naturally go here: chiropractor Knoxville
You can also see patient reviews and see where Dr. Leavitt's clinic is located by clicking here: chiropractor Knoxville
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